Why Coconut Oil Is Better Than the Other Vegetable Oils in Your Pantry

Many people think that cooking oils like corn, soy, safflower, sunflower and canola are good for their health just because they’re made from vegetables or plants. But nothing could be further from the truth.

In fact, these oils are probably the worst oils you can use for cooking….

Why Coconut Oil Is Better Than the Other Vegetable Oils in Your Pantry

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